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Honeydew Melon Frozen
Description
The honeydew melon is one of the most popular melons, belonging to the Inodorus group of C. melo that also includes the casaba melon.
While the honeydew plant is similar to cantaloupe except for more lobing of the leaf, the fruits are distinctive. They are round to slightly oval, about 8 inches long, and are extremely smooth with no netting or ribs.Some soft hairs are present on the surface in early stages. Rind color is greenish white when immature, becoming somewhat creamy yellow when ripe. The flesh is light green, thick, juicy, sweet, and uniquely flavored.
Nutritional Information
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 150 kJ (36 kcal) |
| Carbohydrates | 9 g |
| - Sugars | 8 g |
| - Dietary fiber | 1 g |
| Fat | 0.1 g |
| Protein | 0.5 g |
| Vitamin C | 18 mg (30%) |
| Sodium | 18 mg (1%) |
| Percentages are relative to US recommendationsfor adults. Source: USDA Nutrient database |
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