Tulsi and Basil are two kinds of leaves that are often confused as one and the same. ... Tulsi is otherwise called Ocimum tenuiflorum. It is an aromatic plant and its leaves are highly scented. Basil on the other hand is called as Sweet Basil.
Wash the holy basil leaves well and then place in the cup. With the back of a spoon, press the leaves against the side of the cup. ...
Pour hot (not boiling) water over the leaves and stir. Place the saucer on top of the cup, right side up. ...
Place a few ice cubes on the saucer. ...
Wait about 5 minutes. ...Strain the leaves and add some honey to taste.
Place the seeds between warm, moist paper towels for a day, and then plant them a half-inch below the surface in rich potting soil.
A sprout will start to break through in 10 days. Once the plant reaches a height of about 12 inches, you can 1) pinch back any flowers to keep it from going to seed; or 2) allow the plant to seed and start a new generation.
Holy basil prefers full sunlight and plenty of water.
Use holy basil freely in your cooking and in making freshly brewed tea. If you’re making tea, simply cover 2 teaspoons of fresh holy basil with 1 cup of boiling water, and let it steep for about 5 minutes. Strain the leaves before drinking.
To benefit from the health-promoting effects, nibble on a few leaves every day. If you’re taking holy basil for stress relief, try growing your own plant from seeds or cuttings (directions on how to grow your own plant are below).
Precaution: Some research suggests that holy basil might have a mild anti-fertility effect, but this type of practice has been limited to rural areas of India. If you are pregnant or are trying to become pregnant, talk to your health care practitioner before taking medicinal doses of holy basil.
Ease inflammation and joint pain. Imagine being able to tackle stress, anxiety, and inflammation with a relaxing cup of tea made with the leaves of holy basil. As an adaptogen with anti-inflammatory and antioxidant properties, holy basil provides all of these benefits.
Widely used throughout Southeast Asia, its flavor, described as anise- and licorice-like and slightly spicy, is more stable under high or extended cooking temperatures than that of sweet basil. Thai basil has small, narrow leaves, purple stems, and pink-purple flowers.
Holy basil is a plant. It is originally from India and is used in Ayurvedic medicine as an "adaptogen” to counter life's stresses. It is considered a sacred plant by the Hindus and is often planted around Hindu shrines. The Hindu name for holy basil,Tulsi, means "the incomparable one."
Ocimum tenuiflorum (synonym Ocimum sanctum), commonly known as holy basil,tulasi (sometimes spelled thulasi) or tulsi, is an aromatic perennial plant in the family Lamiaceae. It is native to the Indian subcontinent and widespread as a cultivated plant throughout the Southeast Asian tropics.
Hydroponics is an ideal growing method for producing culinary and medicinal herbs. Not only do hydroponic herbs grow faster, they have significantly more flavor and aroma than herbs grown in soil. According to research performed at the University of Minnesota, it is a known fact that herbs grown hydroponically have 40-60% more aromatic oils than field grown.